Relieves stress: Naturists are already familiar with the stress reduction of being nude. Add to this the soothing heat of the sauna and it is like closing the door on the rest of the world. The heat stimulates the release of endorphin. Endorphins are the body’s all-natural "feel good" chemical, and their release provides a truly wonderful "after sauna glow.”
After massage: After a long, deep tissue massage, enjoy the heat and/or steam of a sauna to relax your muscles and reduce muscle tension. Some people prefer the massage first to loosen up the muscles..
Sweating: Sweat is primarily designed to cool the body, and is composed of 99% water. However, deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemical. A big reason for the popularity of saunas is that they are one of the best ways to detoxify our bodies.
Social: The social benefit of the sauna is rarely talked about, but it's actually really important. Of course the sauna can be a private, personal area of relaxation and solitude. However, it can just as easily be a relaxing environment for socializing with family, friends and soon-to-be friends. The sauna environment is conducive to open, intimate and quiet conversation. It is perfect in combination with naturism.

The Sauna at Barefeet Naturist Resort is big enough for five people – six if you are good friends.The Sauna costs 100 Thai Baht per person (children under 10 free). It takes 15 minutes to heat up and it turns itself off automatically after one hour. Temperature is set as a standard to 70 degrees C. but can be reduced or increased individually as you wish.

The front wall and door into the sauna is made of glass which makes you feel very much part of the Barefeet naturist environment also while inside the sauna.

  • Relieves stress: Naturists are already familiar with the stress reduction of being nude. Add to this the soothing heat of the sauna and it is like closing the door on the rest of the world. The heat stimulates the release of endorphin. Endorphins are the body’s all-natural “feel good” chemical, and their release provides a truly wonderful “after sauna glow.”
  • After massage: After a long, deep tissue massage, enjoy the heat and/or steam of a sauna to relax your muscles and reduce muscle tension. Some people prefer the massage first to loosen up the muscles..
  • Sweating: Sweat is primarily designed to cool the body, and is composed of 99% water. However, deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemical. A big reason for the popularity of saunas is that they are one of the best ways to detoxify our bodies.
  • Social: The social benefit of the sauna is rarely talked about, but it’s actually really important. Of course the sauna can be a private, personal area of relaxation and solitude. However, it can just as easily be a relaxing environment for socializing with family, friends and soon-to-be friends. The sauna environment is conducive to open, intimate and quiet conversation. It is perfect in combination with naturism.

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